Self Help

Self-Care Tips During The Holiday Season – Chicago Parent

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The holiday season can be magical, but it’s also a stressful time especially for parents. We do a ton of planning, shopping, cooking and we don’t take care of ourselves in the process. Make this holiday season different and practice some self-care! Here are a few places around Chicago where you can relax even if it’s only for an hour.  

Get your body movies with Pure Barre

Go out and exercise! Physical activity is very important because it is known to reduce stress, improves mood and concentration, and also helps with depression. Barre is a great way to get some exercise in. Pure Barre offers an effective total body workout that is focused on low-impact, high-intensity movements that lift and tone muscles to improve strength, agility, and flexibility.

Various locations in Chicagoland

Get a massage.

Massages can help relieve stress and anxiety which tends to peak during the holiday season. Take some time for yourself and get a nice relaxing massage. Check out Windy City Wellness for all of your massage needs. They also offer acupuncture and chiropractic services.

1811 W. North Ave., Chicago

Treat yourself to a present. 

During the holiday season, we are always thinking about giving gifts to everyone. It’s ok to stop and think about yourself too. Get yourself something nice! Check out Ayla’s Originals — a bead, jewelry and gift boutique. There’s something lovely for everyone there. 

1511 Sherman Ave., Evanston

Dance it out. 

Always wanted to learn how to dance? DivaDance Chicago has several dance classes for you to choose from. It’s the hottest hip-hop dance studio in Chicago! DivaDance offers adult dance classes that were created to help you feel confident and let you SLAY your cardio while also having fun!

Various locations in Chicago

Read a good book.

Reading can have benefits of calming, relieving stress and also helping you sleep better. Pick up your next book at 57th Street Books. We are sure you will find something that interests you at this amazing bookstore!

1301 E. 57th St., Chicago

Get some rest.

Maybe what you need is a night away alone or with your significant other! Book a staycation at the InterContinental Chicago! You will be right in the center of everything on Chicago’s Magnificent Mile, but you can also get some rest and relaxation and check out the spa as well.

505 N. Michigan Ave., Chicago

Take a nice bath. 

Baths are so relaxing! Lush Cosmetics has some really great bath products to help you relax—they even holiday bath bombs if you want to feel festive. Stop by when you are out doing your Christmas shopping and pick you up some relaxing goodies for your bath.

Various locations in Chicagoland

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