Self Help

Restoring Compassion & Self Care in Our Lives –

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Join this community conversation and informational evening about integrative medicine and how it can help in healing and recovery and restore compassion and self care in your life. Learn how integrative medicine differs from traditional medicine. Sign up here

Keynote speaker: Tracey Sondik, Psy.D., licensed clinical psychologist at Connecticut Valley Hospital and co-chair of the CVH Integrative Medicine Committee and state-wide collaborative.

Panel: Dr. Michael Kalinowski, American College of Lifestyle Medicine and family physician dedicated to improving the health and well-being of the community.

Chaplain Dennis McCann, head of the Spiritual Care Department at Middlesex Health and the Middlesex Health Center for Mindfulness and Compassion, who is interested in exploring how different modes of spirituality can enhance lives.

Kelvin Houng, sound healer, presents around the country and shares his story of finding freedom from alcohol and drugs and facilitates group sound healing sessions for holistic stress management.

The event, in collaboration with Gilead Services, is free with light refreshments. 2.5 CEUs approved by the National Association of Social Workers. Email for more information.

This event is organized by a collaborative of nonprofit organizations throughout Middlesex County who are committed to providing free educational seminars centered around compassionate conversations on a wide range of topics.

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