Therapy Topia promotes solution-based therapy practices for wellness and balance
Jacksonville, Fla. — Feeling stressed and overwhelmed? It’ s totally understandable! Professionals juggle many roles and typically neglect self-care. Established in April 2019, Therapy Topia specializes in working with high-functioning professionals that are experiencing every-day stresses. Therapy Topia is a solution-focused therapy practice that provides a safe space for individuals to work on self-care, including but not limited to psychological, emotional, professional, spiritual, social, physical, financial, and environmental aspects of life.
A Jacksonville-native, Lequita Brooks is the CEO and Founder of Therapy Topia. She holds a Master of Social Work (MSW) from Florida State University and is a Licensed Clinical Social Worker. Brooks has extensive experience as a social worker working with Employee Assistance Programs and in hospice care as well as nearly seven years of experience with the Department of Veterans Affairs Health Care for Homeless Veterans Program.
“I created Therapy Topia because I have always enjoyed helping others, and I wanted to create a lifestyle that offers flexibility as I support my family,” said Brooks. “This business offers simple self-care strategies that people can apply to their life to become the best version of themselves. We are here to simplify your life; therefore, we offer convenient online scheduling options to book an appointment.” Brooks was recently featured on First Coast Living to share self-care tips to help busy professionals manage every-day stressors.
Verbalizing feelings can have a significant therapeutic effect on the brain. Therapy Topia’s Values: (1) We genuinely care about you, we validate your feelings, and treat you with dignity. (2) We have a listening ear when you need to talk to someone in confidence. (3) We help you gain clarity with each therapeutic experience. (4) We work collaboratively with you to problem-solve and find solutions.
Services include corporate self-care trainings, retreats, and counseling and coaching sessions hosted by licensed therapists. Therapy Topia’s next Self-Care Sis Retreat will be in beautiful Montego Bay, Jamaica at a luxurious all-inclusive resort December 2-6, 2020. Visit http://bitly.com/TherapyTopiaJamaica2020 to learn more about the upcoming retreat.
Therapy Topia is headquartered in Orange Park, FL with therapists in various zip codes in Duval County and Clay County. Busy professionals seeking in-person and video counseling and coaching services are encouraged to schedule appointments as-needed online at http://therapytopia.com or call 904-701-7998 for more information. Follow along on social media @therapytopia.