Self Help

Meditation, juggling and self-help books? Why Rory McIlroy finally feels comfortable at Augusta National – Golf.com

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AUGUSTA, Ga. — Rory McIlroy’s best times at Augusta National have come when we’re not around, when there are no patrons, and few other players. When it’s just a wide-open golf course without distraction.

“You could describe it as a spiritual place,” McIlroy said. “When you get on the grounds at Augusta, when it’s not Masters week, it’s very similar to walking into an empty church. It’s just got that aura, that feel, and it’s a really nice place to be.”

For 99 percent of golfers, this course is always a really nice place to be. For McIlroy, though, there’s the necessary context. For the rest of his life, Augusta National will be one of two places:

1. Where he completed the career grand slam
2. The place where it didn’t happen

The new, 29-going-on-30 McIlroy might not like the sound of that, but it’s true. His failures here — notably 2011 and 2018 — when the church is crowded with other worshipers, are what makes him a fascinating character. So, too, are the ways he has tried to better himself.


In the last year, McIlroy has used meditation apps like Calm and Headspace. Some of it sticks, some of it doesn’t. On Sunday morning of his victory at the Players Championship, he added in some juggling, which can serve simply as a distraction if not as brain activation.

On Tuesday afternoon, as he rattled off the various ways he’s altered his mental approach, it’s hard to imagine any brain tricks he hasn’t tried. But then there’s the self-help books, two of them written by Ryan Holiday: Ego is the Enemy, and The Obstacle is the Way. Those titles speak for themselves. In his opinion, they’re two of the best books he’s read this year.

Plentiful as the mental moves are, they’re delivering results. McIlroy is in the midst of his best start to a season ever. Top 6 finishes in his first five events made his victory at the Players seem obvious. They also make him the clear betting favorite at a course where he has five straight top 10s. Those results, McIlroy says, are an ironic factor of him not caring about results.

So, what else is new about Rory? He’s been using a facility in Jupiter, Fla., called Central Institute for Human Performance. The company arrived via a tip from Brad Faxon, and CIHP’s philosophy is all about preparing people “to look two to three plays ahead of problems related to your health and performance.”

When you consider that among the various mental tactics, the proverbial dots begin to align. With a clearly good-as-anyone golf game, McIlroy’s mind is what needed improvement to take on Augusta National. He recently cut dairy out of his diet, almost entirely. In that, he believes he’s alleviating potential allergy issues, addressing problems before they occur.


McIlroy even brought his new clinic to Augusta with him this week. The founder of CIHP, Dr. Clayton Skaggs, watched along with caddie Harry Diamond as McIlroy played a putting game against himself. Make a three-footer, then make a four-footer, then make a five-footer and so on. Skaggs is a licensed chiropractor who has studied performance for decades now, with yearly trips to Prague to learn from his physical therapy mentors.

Unless McIlroy has some unforeseen back issue, Skaggs is here to play a different role this week. What that role is remains to be seen, but after back-to-back missed seven-footers, a brief chat. “The thing about this golf course is,” McIlroy began, trailing off as they walked to another quadrant of the green. These guys were talking putts and golf shots.

McIlroy’s impressive season thus far has made just as many headlines as his quotes. The most telling one, perhaps, was his saying he doesn’t need to win the Masters. “I would dearly love to win this tournament one day. If it doesn’t happen this week, that’s totally fine, I’ll come back next year and have another crack at it.”

Is there anything more we can ask of who is likely the greatest golfer of his generation? A deep-rooted commitment to testing this game, his game, year after year after year?

“This is a lifelong journey of trying to improve and learn and try to master my craft, which is golf,” McIlroy said later on. “That’s what I’ve chosen as what I want to do, and with my life. That’s a lifelong pursuit. It’s not just one week a year.”

But to so many others, this is the only week that matters.

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