Self Help

6 Magic Spells & Rituals That Could Combat Burnout

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An entire chapter of Basile’s book is dedicated to regenerative self-care rituals detailing practices that anyone can adopt in order to restore their confidence, motivation, or sensuality. But, Basile is quick to add, the guidelines of each ritual are merely that — not hard and fast rules. As long as your intention is clear, that’s what matters: “Ritualized self-care is like a secret little tool we always have, even when everything else feels stripped away,” she explains.

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